If you are experiencing family or sexual violence, there are services that can support you at any time of day or night.
Whether you’re in immediate danger, feeling unsafe, or looking for ongoing counselling or specialist help, you don’t have to manage this alone.
The organisations on this page can provide crisis support, information and referrals to help you stay safe and get the assistance you need.
Crisis and counselling services
The Orange Door
Help for anyone in Victoria experiencing or using family violence or who need support with the care and wellbeing of children and young people. It is free and open 9am to 5pm from Monday to Friday (closed public holidays).
Safe Steps Family Violence Response
For anyone in Victoria who is experiencing or at risk of family violence.
Phone: 1800 015 188
Email: safesteps@safesteps.org.auif you cannot call safely
Web Chat: Chat to someone online hereMonday to Friday 9am until midnight
National Sexual Assault and Family Violence Counselling Service (1800RESPECT)
Support for people impacted by domestic, family or sexual violence.
Phone: 1800 737 732
Lifeline – crisis and mental health support
Anyone across Australia who is experiencing a personal crisis, contemplating suicide or caring for someone in crisis can contact Lifeline.
Phone: 13 11 14
Text: 0477 13 11 14
Web Chat: Chat to someone online here
Beyond Blue Mental Health Support Service
Support for people experiencing depression, suicide, anxiety disorders and other related mental illnesses.
Phone: 1300 224 636
Suicide Call Back
Suicide Call Back Service is a free Australia wide service providing 24/7 phone and online counselling to people affected by suicide.
Phone: 1300 659 467
Kids Helpline
Free, private, and confidential counselling for young people aged 5 to 25.
Phone: 1800 551 800
13 Yarn
For Aboriginal and Torres Strait Islander people in crisis.
Phone: 13 92 76
After hours services
Sexual Assault Crisis Line
5pm – 9am the next day, 7 days a week including public holidays Counselling support, information, advocacy and referral to anyone living in Victoria who has experienced any form of sexual assault at any point in their lives.
Phone: 1800 806 292
Q Life - LGBTQIA+ peer support and referral
3pm – Midnight 7 days a week Anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Phone: 1800 184 527
Specialist support services
InTouch Multicultural Centre Against Family Violence
9am to 5pm Monday to Friday Victoria wide family violence service working with migrant and refugee women and their communities.
Phone: 1800 755 988
Djirra - Aboriginal family violence service
9am to 5pm Monday to Friday Djirra provides legal and non-legal support to Aboriginal people who are experiencing or have experienced family violence.
Phone: 1800 105 303
Rainbow Door
10am to 5pm, 7 days a week For LGBTIQ+ people and their friends and families.
Phone: 1800 729 367
Text: 0480 017 246
WIRE
9am – 5pm Free support, referrals & information on any issue for women, non-binary and gender diverse people in Victoria.
Phone: 1300 134 130
Web Chat: Webchat
Ask Izzy
Ask Izzy is a website that connects people in need with housing, a meal, money help, family violence support, counselling and much more.
YouthLaw
Providing free, confidential legal information and help for young people under 25.
Other legal help options
Victoria Legal Aid
Federation of Community Legal Centres Victoria
Lists all community legal centres in Victoria.